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Check Out This Growing Library of Family Yoga Videos!
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YoginiMama Family Yoga
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05:12
BABY YOGA Good Morning #1
Good Morning! Series for Head Holders is designed for new babies who are just learning to hold their heads on their new supportive necks with confidence. Guiding babies through this gentle series is a great way to ease into the day after a sleep. Enjoy sharing this with your baby!
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08:07
BABY YOGA Good Morning #2
Good Morning! Series for Almost Sitters. This series is designed for babies who are a little older; we are counting their ages in months and they are learning to sit on their own. This quick series is fun and playful and useful right after waking up, to set the tone for the rest of the day. Enjoy sharing this series!
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10:39
BABY YOGA Good Morning #3
This Good Morning! Series for Almost Crawlers is a great way to start the day! Upon waking, your almost crawler may need a diaper change and these engaging poses and activities may help keep them nearby until it's time to go exploring. Enjoy sharing this series!
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11:07
BABY YOGA Developmental Play #1
This Developmental Play Series for Newborns and Head Holders offers supportive, yoga poses and movements for younger babies. Moving arms or legs in an alternating rhythm, creates new and interesting learning experiences that will challenge and delight. Enjoy sharing this series!
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12:38
BABY YOGA Developmental Play #2
Developmental Play for Almost Sitters offers several higher energy poses and movements that you can explore with your older babies. Designed to challenge and delight as new learning and body-brain connections are made. Enjoy sharing this series!
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02:46
BABY YOGA "Baby Planet" Demo
This yoga activity can be practiced 3 different ways, depending on the age and stage of development of your little one. In this version, babies practice Baby Planet lying on their backs. This is a wonderful way to capture your little one's interest and provide soothing and comfort, if energy is high and moods are spirited. In adult yoga, we refer to it as centring.
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02:49
TOT YOGA "Baby Planet" Demo
This yoga activity can be practiced 3 different ways, depending on the age and stage of development of your little one. In this version, more actively mobile tots practice Baby Planet sitting in an adult's lap. This is a wonderful way to capture your little one's interest and provide soothing and comfort, if energy is high and moods are spirited. It's a bit like giving a big hug, and in adult yoga, we refer to it as centring.
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03:24
TYKE YOGA "Yoga Planet" Demo
This yoga activity can be practiced 3 different ways, depending on the age and stage of development of your little one. In this version, tykes, or preschoolers, practice Yoga Planet, or Baby Planet standing up. They can receive assistance, or they can copy your playful movements. This is a wonderful way to capture your little one's interest and provide soothing and comfort, if energy is high and moods are spirited. In adult yoga, we refer to it as centring.
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10:50
TOT YOGA Explore & Play #1
Clear some space for this Tot Yoga series! Crawlers, Walkers and New Runners will enjoy moving around and freely exploring while building on their gross motor development. Move arms and legs, travel slowly and quickly, zig zag, circle and tumble to the floor! Enjoy sharing this series!
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13:58
TOT YOGA Hoppy Uppy!
This little series for Tots will have you both engaged and delighted! Practice standing, balancing, hopping, and jumping with your able crawlers to almost 2 year olds. Enjoy this series!
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