top of page

YoginiMama.com

Lisa Nevar-Landsmann, Yoga Teacher & Facilitator
thumbnail_IMG_0212.jpg
ABOUT ME

About Me

I am Lisa. I have enjoyed a personal yoga practice since 1996. I completed my 750-hour teacher training program at Esther Myers Yoga Studio in Toronto and began teaching in 2008. I share yoga for any level of experience and readiness and I do so with compassion, humility and humour. I invite students to discover their own abilities and to work with their challenges, creating truly personalized practices.

​

In 2006, I discovered my passion for teaching Itsy Bitsy Yoga; a developmentally enriching program designed specifically for babies, tots and tykes (from newborn to 4 years of age). As the little ones grew, so too did my teaching repertoire and I enthusiastically expanded my offerings to include programs for children and youth to share with their parents. My family-focused programming also includes certifications in pre- and post-natal yoga.

​

Since 2016, I have had the privilege of sharing yoga-movement and breath work with autistic adults. I welcome inquiries from families and support organizations; please feel free to reach out.

​

I welcome private yoga students of any ability and have practiced with many individuals who are managing physical limitations, illness, or developmental differences.

​

My favourite place to practice yoga is outdoors, deep in nature, and sometimes I can convince my two teenage kids to join me!

JOIN ME

Join Me

 Baby Yoga - Newborn to Almost Crawler

Sep 25-Dec 4 2023

9:30-10:20am

Calming, Nurturing. Playful. Developmentally enriching, improve baby's sleep patterns, aid digestion, and enjoy bond.

16508302_10158148487995484_7743350303725315073_n.jpg

Parent & Child - 4-8yrs, with 1 Adult

Sep 28-Nov 30 2023

4:30-5:20pm

Exploration, Independence, Partnership. Support and guide your child in yoga movement and poses.

Tyke Down Dog Sophie .JPG

Tot Yoga - Able Crawler to 23 Months

Sep 25-Dec 4 2023

10:30-11:20am

Supportive, Fun-loving, Active. Assist and support tots through movement discovery and play.

Tot Crane Pose Leo 12.jpg

Parent & Youth - 9-12yrs, with 1 Adult

Sep 28-Nov 30 2023

7:00-7:50pm

Breathing, Postures, Movement. Collaborate to benefit from a unique family yoga practice.

​

J7_edited.png

Moms-Only Yoga

Sep 28-Nov 30 2023

8:00-9:00pm

No matter the age or stage of development of your kids, this is a yoga practice designed for the unique physical and energetic needs of Moms. Once the kids are in bed, join me to stretch, breathe, rest, and re-connect with yourself. 

IMG_4897.JPG
CONTACT ME

Get in Touch

Thanks for submitting!

  • Facebook
  • Instagram

For class info, to book private classes, or for any yoga inquiries.

Yogini.Mama@hotmail.com

IMG_5814.jpg
bottom of page