YoginiMama.com
Lisa Nevar, Yoga Teacher & Facilitator
About Me
I am Lisa. I have enjoyed a personal yoga practice since 1996. I completed my 750-hour teacher training program at Esther Myers Yoga Studio in Toronto and began teaching in 2008. I share yoga for any level of experience and readiness and I do so with compassion, humility, and humour. I invite students to discover their own abilities and to work with their challenges, creating truly personalized practices.
In 2006, I discovered my passion for teaching Itsy Bitsy Yoga; a developmentally enriching program designed specifically for babies, tots and tykes (from newborn to 4 years of age). As the little ones grew, so too did my teaching repertoire and I enthusiastically expanded my offerings to include programs for children and youth to share with their parents. My family-focused programming also includes certifications in pre- and post-natal yoga.
Since 2016, I have had the privilege of sharing yoga-movement and breath work with autistic adults. I welcome inquiries from families and support organizations; please feel free to reach out.
I welcome private yoga students of any ability and have practiced with many individuals who are managing physical limitations, illness, or developmental differences.
My favourite place to practice yoga is outdoors, deep in nature, and sometimes I can convince my two teenage kids to join me!
Join Me
Baby Yoga - Newborn to Almost Crawler, with 1 Adult
Registration opens December 1st!
Calming, Nurturing. Playful. Developmentally enriching, improve baby's sleep patterns, aid digestion, and enjoy bonding.
Tyke Yoga - 2-4yrs, with 1 Adult
Registration opens December 1st!
Creative, Imaginative, Collaborative. Poses, songs, and stories bring laughter and joy to the foundations of yoga.
Tot Yoga - Able Crawler to 23 Months, with 1 Adult
Registration opens December 1st!
Supportive, Fun-loving, Active. Assist and support tots through movement discovery and play.
Parent & Child - 5-8yrs, with 1 Adult
Registration opens December 1st!
Exploration, independence, Partnership. Support and guide your child in yoga movement , breathing, and poses.
Parent & Youth - 9-12yrs, with 1 Adult
Registration Opens December 1st!
Confidence. Partnership. Community. Experience and explore the benefits and fun of yoga alongside your preteen.
Just for Mom Yoga
Registration Opens December 1st!
No matter the age or stage of development of your kids, this is a yoga practice designed for the unique physical and energetic needs of Moms. Once the kids are in bed, join me to stretch, breathe, rest, and re-connect with yourself.
Get in Touch
For class info, to book private classes, or for any yoga inquiries.
