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Baby Steps
On February 5th, 2022, just when I thought things in my life were looking up, they completely came crashing down. My youngest kiddo is a...

yoginimama
Apr 19, 20227 min read
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Yoga for Babies? Seriously??
Late at night, when you should be resting, have you ever slipped down an internet rabbit hole? In 2005, I was on mat leave with my first...

yoginimama
Jan 11, 20224 min read
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Take A Breath
We all breathe; it is a function of living. In yoga, we practice specific breathing patterns. They are as integral to a complete yoga...

yoginimama
Dec 14, 20213 min read
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