yoginimamaApr 19, 20227 min readBaby StepsOn February 5th, 2022, just when I thought things in my life were looking up, they completely came crashing down. My youngest kiddo is a...
yoginimamaJan 11, 20224 min readYoga for Babies? Seriously??Late at night, when you should be resting, have you ever slipped down an internet rabbit hole? In 2005, I was on mat leave with my first...
yoginimamaDec 14, 20213 min readTake A BreathWe all breathe; it is a function of living. In yoga, we practice specific breathing patterns. They are as integral to a complete yoga...